ITRA ID
4032771

Praonrat PHUKKARAT

Performance Index | 318
  Thailand
Category
F 45-49
Age
46

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Praonrat 's Statistics

Number of races finished: 5 Total distance: 203 km Elevation Total: +5950m
-5940m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 1
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-08-13 Bankruat Cross Country - BC50 Thailand 50km / 450m 8:39:52 24 / 51 Subscribers only
2023-01-08 Columbia Trail Masters x Wisdom Valley - 50K Thailand 50km / 1560m 11:12:21 374 / 418 Subscribers only
2022-01-09 Columbia Trail Masters x Wisdom Valley - 30K Thailand 32km / 980m 6:53:15 374 / 569 Subscribers only
2022-09-25 MUSER 100 - MUSER 40 Thailand 39km / 1580m 8:24:19 181 / 254 Subscribers only
2023-08-27 HooYah Trail NSWC - Warrior SEAL 34 Km Thailand 34km / 1410m 0:00:00 0 / 392 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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