![](/images/member-pics/default.jpg)
ITRA ID
3336589
Jaroslaw PLASZCZAK
![](/images/barchart.png)
Category
M 50-54
M 50-54
Age
50
50
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Jaroslaw 's Statistics
Number of races finished: | 10 | Total distance: | 333 km | Elevation Total: | +10610m |
-10520m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-07-16 | Lower Silesian Mountain Runs Festival - ZLOTY MARATON 45 km | 44km / 1790m | 6:55:48 | 359 / 610 | Subscribers only | |
2022-10-01 | Bison Ultra-Trail® - Bison Ultra-Trail 50 | 50km / 710m | 6:44:36 | 210 / 270 | Subscribers only | |
2021-07-17 | Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON | 19km / 760m | 3:21:11 | 639 / 802 | Subscribers only | |
2021-10-02 | Bison Ultra-Trail® - Bison Trail 35 | 35km / 610m | 5:02:57 | 319 / 388 | Subscribers only | |
2021-07-16 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1560m | 6:48:18 | 400 / 431 | Subscribers only | |
2022-07-16 | Lower Silesian Mountain Runs Festival - ZLOTY MARATON 45 km | 44km / 1790m | 6:55:48 | 359 / 610 | Subscribers only | |
2023-10-07 | Bison Ultra-Trail® - Bison Trail 35 | 37km / 520m | 5:39:24 | 233 / 257 | Subscribers only | |
2022-10-01 | Bison Ultra-Trail® - Bison Ultra-Trail 50 | 50km / 710m | 6:44:36 | 210 / 270 | Subscribers only | |
2021-07-17 | Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON | 19km / 760m | 3:21:11 | 639 / 802 | Subscribers only | |
2021-10-02 | Bison Ultra-Trail® - Bison Trail 35 | 35km / 610m | 5:02:57 | 319 / 388 | Subscribers only | |
2021-07-16 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1560m | 6:48:18 | 400 / 431 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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