ITRA ID
3986080

Rafal POLNIK

Performance Index | 519
  Poland
Category
M 35-39
Age
36

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Rafal 's Statistics

Number of races finished: 7 Total distance: 752 km Elevation Total: +30030m
-30100m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 3 6
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-06-18 VIII Bieg Wierchami - BASIOR 60 KM Slovakia 57km / 2180m 7:48:31 36 / 106 Subscribers only
2021-07-16 Lower Silesian Mountain Runs Festival - K B L - 110 km Poland 105km / 3620m 16:56:20 78 / 401 Subscribers only
2021-08-07 Chudy Wawrzyniec - 80km Poland 82km / 3580m 13:26:27 100 / 191 Subscribers only
2022-04-23 Biegi w Szczawnicy - Niepokorny Mnich Poland 95km / 4860m 17:04:00 176 / 266 Subscribers only
2022-07-14 Lower Silesian Mountain Runs Festival - 7 SUMMIT RUN - 240 km Poland 233km / 7580m 48:49:28 66 / 117 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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