ITRA ID
4003720

Rafal PNIEWSKI

Performance Index | 365
  Poland
Category
M 55-59
Age
57

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Rafal 's Statistics

Number of races finished: 8 Total distance: 373 km Elevation Total: +16580m
-16710m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 1
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2021-09-04 Chojnik Karkonoski Festiwal Biegowy - Chojnik Maraton Poland 41km / 2090m 8:19:46 299 / 341 Subscribers only
2022-09-03 Chojnik Karkonoski Festiwal Biegowy - Chojnik Maraton Poland 41km / 2090m 8:23:50 255 / 284 Subscribers only
2022-09-24 NICE CÔTE D’AZUR BY UTMB® - Nice 50K France 60km / 3400m 14:25:04 1109 / 1209 Subscribers only
2023-04-22 MIUT® - Madeira Island Ultra-Trail® - MIUT 60 Portugal 59km / 3350m 14:19:30 337 / 377 Subscribers only
2021-07-16 Lower Silesian Mountain Runs Festival - Golden Mountains Trail Poland 33km / 1560m 6:31:22 369 / 431 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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