![](/Files/Photos/pic287775_be4da90a.jpg)
ITRA ID
1055677
Helder ROCHA
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
46
46
Become a member to access all functionalies and see the detailed stats and results of this runner
Helder 's Statistics
Number of races finished: | 34 | Total distance: | 1610 km | Elevation Total: | +89430m |
-89760m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 5 | 15 | 29 | 31 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 2 | 8 | 13 | 14 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 2 | 4 | 9 | 9 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 4 | 5 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 1 | 1 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-06-24 | Ultra Trail Serra da Freita - Ultra Trail Serra da Freita | 63km / 3620m | 9:13:15 | 2 / 156 | Subscribers only | |
2022-04-09 | Piodão Trail Running - 50 km | 52km / 2860m | 5:45:28 | 6 / 58 | Subscribers only | |
2024-01-27 | Trilhos dos Abutres® - Ultra Trilhos dos Abutres | 51km / 2890m | 6:03:42 | 17 / 475 | Subscribers only | |
2022-06-25 | Ultra Trail Serra da Freita - Elite | 100km / 6540m | 17:11:22 | 4 / 112 | Subscribers only | |
2023-04-22 | MIUT® - Madeira Island Ultra-Trail® - MIUT 115 | 115km / 7290m | 17:24:03 | 27 / 890 | Subscribers only | |
2023-06-24 | Ultra Trail Serra da Freita - Ultra Trail Serra da Freita | 63km / 3620m | 9:13:15 | 2 / 156 | Subscribers only | |
2022-04-09 | Piodão Trail Running - 50 km | 52km / 2860m | 5:45:28 | 6 / 58 | Subscribers only | |
2024-01-27 | Trilhos dos Abutres® - Ultra Trilhos dos Abutres | 51km / 2890m | 6:03:42 | 17 / 475 | Subscribers only | |
2022-01-29 | Trilhos dos Abutres® - Ultra Trilhos dos Abutres | 51km / 2530m | 6:02:32 | 28 / 445 | Subscribers only | |
2024-03-17 | Trilhos do Paleozóico - 50k | 49km / 2190m | 6:11:27 | 19 / 126 | Subscribers only | |
2023-04-01 | Ultra Trail do Marão - TM | 41km / 2330m | 4:27:03 | 3 / 110 | Subscribers only | |
2023-09-03 | Penacova Trail do Centro - 43km | 45km / 1970m | 4:42:44 | 24 / 298 | Subscribers only | |
2022-09-04 | Penacova Trail do Centro - 43km | 42km / 2330m | 5:11:12 | 25 / 140 | Subscribers only | |
2022-06-25 | Ultra Trail Serra da Freita - Elite | 100km / 6540m | 17:11:22 | 4 / 112 | Subscribers only | |
2023-04-22 | MIUT® - Madeira Island Ultra-Trail® - MIUT 115 | 115km / 7290m | 17:24:03 | 27 / 890 | Subscribers only | |
2022-12-11 | DESAFIO PICOS DO AÇOR - DPA 32K | 31km / 2040m | 4:15:36 | 65 / 387 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking