ITRA ID
2990103

Manuel SAMPAIO

Performance Index | 447
  Portugal
Category
M 70-74
Age
70

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Manuel 's Statistics

Number of races finished: 12 Total distance: 458 km Elevation Total: +22630m
-22970m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 4
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2024-01-28 Trilhos dos Abutres® - Trilhos dos Abutres Portugal 32km / 1720m 5:11:12 263 / 403 Subscribers only
2022-11-20 TRAIL AM - Trail Longo Martins & Filhos - 25 Kms Portugal 24km / 1070m 3:11:24 85 / 140 Subscribers only
2021-09-25 Grande Trail Serra d'Arga - GTSA 45 km Portugal 45km / 2460m 8:12:03 368 / 466 Subscribers only
2022-01-30 Trilhos dos Abutres® - Trilhos dos Abutres Portugal 30km / 1330m 5:02:58 216 / 310 Subscribers only
2024-03-03 Louzantrail - GTNS Portugal 29km / 1910m 5:39:20 262 / 334 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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