ITRA ID

Pongsak TAKANG

Performance Index | 411

Thailand

Category
M 45-49

Age
46

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Number of races finished:	5	Total distance:	288 km	Elevation Total:	+16790m
					-16370m

Distance Category

	Victories	Top 3	Top 10	Top 50	Top 100
Overall	0	0	0	3	5
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Overall	0	0	0	1	1
Gender based ranking	Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Overall	0	0	0	1	1
Gender based ranking	Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Overall	0	0	0	1	2
Gender based ranking	Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Overall	0	0	0	0	1
Gender based ranking	Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics

Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics

Distance Category:

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Distance Category: Year:

Date	Name of race	Country	Distance/elevation	Time	Ranking	Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Distance Category

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PROFILE PHOTO