![](/images/member-pics/default.jpg)
ITRA ID
3655793
Sonia TAVARES
![](/images/barchart.png)
Category
F 40-44
F 40-44
Age
41
41
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Sonia 's Statistics
Number of races finished: | 7 | Total distance: | 158 km | Elevation Total: | +9587m |
-9249m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-03-06 | Louzantrail - Louzantrail Curto | 18km / 1310m | 3:01:29 | 147 / 322 | Subscribers only | |
2022-04-23 | Zela Ultra Marathon - Zela Sky | 19km / 1130m | 3:39:29 | 56 / 70 | Subscribers only | |
2023-06-04 | DOURO MONTEMURO ULTRA TRILHOS - DMUT 26 | 26km / 1650m | 4:28:30 | 115 / 139 | Subscribers only | |
2023-04-30 | Zela Ultra Marathon - Zela Skyrace | 22km / 1430m | 4:40:17 | 67 / 84 | Subscribers only | |
2022-03-06 | Louzantrail - Louzantrail Curto | 18km / 1310m | 3:01:29 | 147 / 322 | Subscribers only | |
2022-04-23 | Zela Ultra Marathon - Zela Sky | 19km / 1130m | 3:39:29 | 56 / 70 | Subscribers only | |
2023-06-04 | DOURO MONTEMURO ULTRA TRILHOS - DMUT 26 | 26km / 1650m | 4:28:30 | 115 / 139 | Subscribers only | |
2023-04-30 | Zela Ultra Marathon - Zela Skyrace | 22km / 1430m | 4:40:17 | 67 / 84 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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