ITRA ID
1096043

Nikolaos TENTOMAS

Performance Index | 381
  Greece
Category
M 50-54
up to the mountains

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Nikolaos 's Statistics

Number of races finished: 7 Total distance: 284 km Elevation Total: +17300m
-16730m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 5
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-11-26 Dirfys trail run - Ιraios Αthlos 30k Greece 32km / 1510m 5:32:10 225 / 285 Subscribers only
2024-05-25 Falaza new trails - captain Russia 7km / 488m 4:38:55 52 / 64 Subscribers only
2024-10-06 Falaza Trail - ring Russia 10km / 900m 4:38:55 52 / 64 Subscribers only
2024-06-29 adsasdas - asdasd Albania 45km / 40m 4:38:55 52 / 64 Subscribers only
2022-07-23 Zagori Mountain Running - TeRA 80km Greece 75km / 4740m 0:00:00 0 / 276 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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