ITRA ID
3376249

Iwona TREFON

Performance Index | 594
  Poland
Category
F 40-44
Age
44

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Iwona 's Statistics

Number of races finished: 8 Total distance: 403 km Elevation Total: +14970m
-14830m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 1 5 6
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-10-21 Dragon Cross Marathon - The Big Dragon Poland 47km / 1650m 5:23:43 11 / 120 Subscribers only
2023-09-16 Ultrajanosik - Spiska Petla Poland 49km / 1830m 5:39:58 10 / 132 Subscribers only
2024-02-10 Zimowy Janosik - Spacer Murgrabiego Slovakia 53km / 2600m 7:33:42 27 / 194 Subscribers only
2023-05-20 Ultraroztocze - Ultraroztocze 60 Poland 67km / 960m 7:18:50 20 / 177 Subscribers only
2023-07-01 European Running Festival - Kiepura's Aria with the Poland-Slovakia Interreg Program Poland 60km / 2660m 8:20:40 28 / 108 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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