![](/Files/Photos/7a9f6dbca0704a76b89e0c1127c93ff5.jpg)
ITRA ID
4405022
Giannis TSINTZOS
![](/images/barchart.png)
Category
M 40-44
M 40-44
Age
44
44
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Giannis 's Statistics
Number of races finished: | 5 | Total distance: | 264 km | Elevation Total: | +15320m |
-15040m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 9 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-07-22 | Zagori Mountain Running - TeRA | 53km / 3900m | 10:43:35 | 83 / 249 | Subscribers only | |
2022-04-09 | Lake Sonoma - Lake Sonoma 50 | 79km / 3200m | 6:07:40 | 69 / 209 | Subscribers only | |
2023-03-26 | 12th Taygetos Challenge - Taygetos Marathon 37Km | 37km / 2160m | 6:21:31 | 80 / 180 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - Olympus Marathon | 43km / 3240m | 8:48:28 | 186 / 398 | Subscribers only | |
2023-05-06 | TihioRace - Wolf's Race 51km | 52km / 2820m | 8:39:34 | 24 / 74 | Subscribers only | |
2024-05-25 | Falaza new trails - Kurums of Falaza | 14km / 1290m | 6:07:40 | 69 / 209 | Subscribers only | |
2024-04-21 | Trail Gravona - Trail Gravona | 22km / 1600m | 6:07:40 | 69 / 209 | Subscribers only | |
2024-08-03 | Meridian Hydro Half & Mitre 10 Te Anau 10km - Meridian Hydro Half | 21km / 220m | 6:07:40 | 69 / 209 | Subscribers only | |
2024-04-05 | Montsec Ultra Trail - Montsec Ultra Trail | 96km / 6222m | 6:07:40 | 69 / 209 | Subscribers only | |
2024-05-18 | Dajingmen Ancient Great Wall Cross Country Race - 100km | 104km / 4200m | 6:07:40 | 69 / 209 | Subscribers only | |
2022-04-09 | Lake Sonoma - Lake Sonoma 50 | 79km / 3200m | 6:07:40 | 69 / 209 | Subscribers only | |
2023-07-22 | Zagori Mountain Running - TeRA | 53km / 3900m | 10:43:35 | 83 / 249 | Subscribers only | |
2023-05-06 | TihioRace - Wolf's Race 51km | 52km / 2820m | 8:39:34 | 24 / 74 | Subscribers only | |
2023-03-26 | 12th Taygetos Challenge - Taygetos Marathon 37Km | 37km / 2160m | 6:21:31 | 80 / 180 | Subscribers only | |
2023-06-24 | OLYMPUS MARATHON - Olympus Marathon | 43km / 3240m | 8:48:28 | 186 / 398 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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