![](/images/member-pics/default.jpg)
ITRA ID
4152174
Iwona URBAN
![](/images/barchart.png)
Category
F 45-49
F 45-49
Age
45
45
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Iwona 's Statistics
Number of races finished: | 12 | Total distance: | 562 km | Elevation Total: | +24940m |
-24620m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 3 | 9 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-04-20 | Pieniny Ultra-Trail - Dziki Gron | 65km / 3200m | 8:29:20 | 67 / 372 | Subscribers only | |
2022-07-15 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1550m | 4:02:47 | 70 / 453 | Subscribers only | |
2022-09-24 | Maraton 3 Jezior - Maraton 3 Jezior | 46km / 2450m | 5:55:53 | 68 / 231 | Subscribers only | |
2024-02-10 | Zimowy Janosik - Zimowy Baca | 32km / 1470m | 4:08:35 | 22 / 124 | Subscribers only | |
2022-04-23 | Biegi w Szczawnicy - Dziki Gron | 64km / 3140m | 9:07:42 | 80 / 299 | Subscribers only | |
2024-04-20 | Pieniny Ultra-Trail - Dziki Gron | 65km / 3200m | 8:29:20 | 67 / 372 | Subscribers only | |
2022-09-24 | Maraton 3 Jezior - Maraton 3 Jezior | 46km / 2450m | 5:55:53 | 68 / 231 | Subscribers only | |
2022-04-23 | Biegi w Szczawnicy - Dziki Gron | 64km / 3140m | 9:07:42 | 80 / 299 | Subscribers only | |
2021-09-11 | Garmin Ultra Race RADKÓW - GUR 55 | 56km / 1960m | 7:36:03 | 77 / 318 | Subscribers only | |
2022-07-15 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1550m | 4:02:47 | 70 / 453 | Subscribers only | |
2024-02-10 | Zimowy Janosik - Zimowy Baca | 32km / 1470m | 4:08:35 | 22 / 124 | Subscribers only | |
2023-04-22 | Pieniny Ultra-Trail - Żwawe Wierchy | 33km / 1600m | 4:20:03 | 109 / 429 | Subscribers only | |
2022-04-02 | Salamandra Ultra Trail - SUT25 | 25km / 1220m | 3:26:44 | 57 / 97 | Subscribers only | |
2023-08-05 | Gorce Ultra-Trail - GUT 102 | 100km / 4250m | 0:00:00 | 0 / 75 | Subscribers only | |
2023-05-13 | DrewHome Beskidzki Topor - Topór 43 Km | 43km / 1990m | 5:11:52 | 36 / 145 | Subscribers only | |
2021-07-17 | Lower Silesian Mountain Runs Festival - ZLOTY MARATON 45 km | 44km / 1810m | 5:43:56 | 101 / 658 | Subscribers only | |
2022-10-08 | UltraKotlina - UltraKotlina80 | 78km / 2560m | 10:22:48 | 31 / 106 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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