![](/images/member-pics/default.jpg)
ITRA ID
1339771
Monika ZIEMKOWSKA
![](/images/barchart.png)
Category
F 45-49
F 45-49
Age
49
49
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Monika 's Statistics
Number of races finished: | 20 | Total distance: | 729 km | Elevation Total: | +30590m |
-29570m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2022-07-15 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1550m | 5:53:20 | 377 / 453 | Subscribers only | |
2022-02-26 | Zimowy Ultramaraton Karkonoski - Zimowy Ultramaraton Karkonoski | 48km / 2310m | 9:52:49 | 328 / 339 | Subscribers only | |
2022-01-15 | Górski Zimowy Maraton Slezanski - Pólmaraton | 24km / 730m | 3:23:29 | 337 / 381 | Subscribers only | |
2021-07-16 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1560m | 6:10:00 | 339 / 431 | Subscribers only | |
2022-07-15 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1550m | 5:53:20 | 377 / 453 | Subscribers only | |
2022-01-15 | Górski Zimowy Maraton Slezanski - Pólmaraton | 24km / 730m | 3:23:29 | 337 / 381 | Subscribers only | |
2021-07-16 | Lower Silesian Mountain Runs Festival - Golden Mountains Trail | 33km / 1560m | 6:10:00 | 339 / 431 | Subscribers only | |
2022-02-26 | Zimowy Ultramaraton Karkonoski - Zimowy Ultramaraton Karkonoski | 48km / 2310m | 9:52:49 | 328 / 339 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking