ITRA ID
1133509

Teresa ZIOLEK

Performance Index | 343
  Poland
Category
F 60-64
Age
63

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Teresa 's Statistics

Number of races finished: 16 Total distance: 334 km Elevation Total: +15120m
-15660m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 0 1 3
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2023-04-02 International Mountain Relay - Kudowski Running Festival - Kudowska Dziesiątka 10 km Poland 10km / 330m 1:38:53 90 / 111 Subscribers only
2023-07-01 European Running Festival - Słotwiny Arena Poland 20km / 1030m 3:51:56 323 / 342 Subscribers only
2021-07-17 Lower Silesian Mountain Runs Festival - ZLOTY POLMARATON Poland 19km / 760m 3:36:01 708 / 802 Subscribers only
2021-09-04 Europejski Festiwal Biegowy - Słotwiny Arena Poland 18km / 1040m 3:55:41 223 / 244 Subscribers only
2023-09-16 PGE Ultramaraton Nadbuzanski - Szpurt Poland 16km / 470m 2:36:40 199 / 209 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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