![](/Files/Photos/6c38e6672ca04444847cafd8d831853a.jpg)
ITRA ID
5242700
dimitris kourakos
![](/images/barchart.png)
Category
M 45-49
M 45-49
Age
46
46
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dimitris 's Statistics
Number of races finished: | 1 | Total distance: | 32 km | Elevation Total: | +1510m |
-1510m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 6 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-11-26 | Dirfys trail run - Ιraios Αthlos 30k | 32km / 1510m | 5:12:04 | 183 / 285 | Subscribers only | |
2024-05-25 | Falaza new trails - captain | 7km / 488m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-15 | TEST_adi_25 - ghfg | 0km / 0m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-14 | TEST_adi_25 - dghgf | 121km / 120m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-14 | The Shippey Endurance Runs - hgng | 222km / 22m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-05-25 | Falaza new trails - captain | 7km / 488m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-10-06 | Falaza Trail - ring | 10km / 900m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-15 | TEST_adi_25 - ghfg | 0km / 0m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-14 | TEST_adi_25 - dghgf | 121km / 120m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-14 | The Shippey Endurance Runs - hgng | 222km / 22m | 5:20:52 | 61 / 64 | Subscribers only | |
2024-06-29 | adsasdas - asdasd | 45km / 40m | 5:20:52 | 61 / 64 | Subscribers only | |
2023-11-26 | Dirfys trail run - Ιraios Αthlos 30k | 32km / 1510m | 5:12:04 | 183 / 285 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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