![](/images/member-pics/default.jpg)
ITRA ID
559659
Jan KOUWENHOVEN
![](/images/barchart.png)
Category
M 55-59
M 55-59
Age
55
55
Become a member to access all functionalies and see the detailed stats and results of this runner
Jan 's Statistics
Number of races finished: | 14 | Total distance: | 1136 km | Elevation Total: | +57420m |
-51485m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-04-22 | ASICS Penyagolosa Trails - ASICS Penyagolosa Trails MiM | 60km / 3270m | 10:06:05 | 635 / 1509 | Subscribers only | |
2023-11-05 | MONTANEJOS TRAIL - 30km | 30km / 1310m | 3:52:34 | 111 / 215 | Subscribers only | |
2022-11-18 | Costa Blanca Trails - Gran Trail Costa Blanca | 100km / 5800m | 23:40:53 | 127 / 138 | Subscribers only | |
2024-04-20 | ASICS Penyagolosa Trails - ASICS Penyagolosa Trails MiM | 60km / 3270m | 10:49:39 | 835 / 1568 | Subscribers only | |
2021-10-16 | Penyagolosa Trails - Penyagolosa Trails: CSP | 107km / 5550m | 23:39:37 | 203 / 286 | Subscribers only | |
2023-04-22 | ASICS Penyagolosa Trails - ASICS Penyagolosa Trails MiM | 60km / 3270m | 10:06:05 | 635 / 1509 | Subscribers only | |
2024-04-20 | ASICS Penyagolosa Trails - ASICS Penyagolosa Trails MiM | 60km / 3270m | 10:49:39 | 835 / 1568 | Subscribers only | |
2023-11-05 | MONTANEJOS TRAIL - 30km | 30km / 1310m | 3:52:34 | 111 / 215 | Subscribers only | |
2022-11-18 | Costa Blanca Trails - Gran Trail Costa Blanca | 100km / 5800m | 23:40:53 | 127 / 138 | Subscribers only | |
2021-10-16 | Penyagolosa Trails - Penyagolosa Trails: CSP | 107km / 5550m | 23:39:37 | 203 / 286 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
Coming Soon - View your Performance Index Ranking