Lower Silesian Mountain Runs Festival 2020

7 SUMMIT RUN - 240 km K B L - 110 km SUPER TRAIL 130 km ZLOTY MARATON 45 km ULTRA 68 km ZLOTY POLMARATON Golden Mountains Trail

K B L - 110 km

ITRA Points

Mountain Level

Finisher Level

210

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2020/07/17

Start Time: 20:00:00

Participation: solo

Distance: 105.30

Elevation Gain: +3570

Elevation Loss: -3500

Time Limit: 26:0:0

Number of Aid Stations: 7

Number of Participants: 350

About the Race

Liczba zawodników: 450 osób Oplata startowa: 240 zl / 275 zl / 310 zl / 330 zl wplacone do 31 grudnia 2020 r. / wplacone: 1 stycznia – 31 marca 2021 /1 kwietnia – 15 czerwca 2021 / wplacone: po 15 czerwca 2021: Limit czasu: 26h Punkty do UTMB: informacje w 2021 r., Start: 16 lipca (piatek) 2021. godz. 20.00 Kudowa-Zdrój - Organizator zapewnia transport na start z Ladka-Zdroju do Kudowy Zdroju dla chetnych (wymagana deklaracja podczas zapisywania sie na zawody – dodatkowa oplata 20zl/os), wyjazd : Ladek-Zdrój – piatek , godz. 17.30) Meta: Ladek-Zdrój Punkty odzywcze: 7 Pomoc na trasie: niedozwolona, tylko na bufetach

Number of competitors: 450 people Entry fee: PLN 240 / PLN 275 / PLN 310 / PLN 330 paid by December 31, 2020 / paid: January 1 - March 31, 2021 / April 1 - June 15, 2021 / paid: after June 15, 2021: Time limit: 26h UTMB points: information in 2021, Start: July 16 (Friday) 2021 at 20.00 Kudowa-Zdrój - The organizer provides transport to the start from Ladek-Zdrój to Kudowa Zdrój for those willing (declaration required when registering for the competition - additional fee 20 PLN / person), departure: Ladek-Zdrój - Friday, at 17.30) Finish line: Ladek-Zdrój Nutritional points: 7 Assistance on the route: not allowed, only at buffets

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"Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport."

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