Lower Silesian Mountain Runs Festival 2020

7 SUMMIT RUN - 240 km K B L - 110 km SUPER TRAIL 130 km ZLOTY MARATON 45 km ULTRA 68 km ZLOTY POLMARATON Golden Mountains Trail

ULTRA 68 km

ITRA Points

Mountain Level

Finisher Level

320

National League

RACE DETAILS RACE COURSE RACE RESULTS

Course details

Race Date: 2020/07/18

Start Time: 06:00:00

Participation: solo

Distance: 69.10

Elevation Gain: +2950

Elevation Loss: -2950

Time Limit: 12:0:0

Number of Aid Stations: 4

Number of Participants: 350

About the Race

Liczba zawodników: 600 osób Oplata startowa: 195 zl / 215 zl / 235 zl / 250 zl wplacone do 31 grudnia 2020 r. / wplacone: 1 stycznia – 31 marca 2021 /1 kwietnia – 15 czerwca 2021 / wplacone: po 15 czerwca 2021: Limit czasu: 13 h Punkty do UTMB: informacje w 2021 r., Start: 17 lipca (sobota) 2020. godz.6:00 (Ladek-Zdrój) Meta: Ladek-Zdrój Punkty odzywcze: 5 Pomoc na trasie: niedozwolona, tylko na bufetach

Number of competitors: 600 people Entry fee: PLN 195 / PLN 215 / PLN 235 / PLN 250 paid by December 31, 2020 / paid: January 1 - March 31, 2021 / April 1 - June 15, 2021 / paid: after June 15, 2021: Time limit: 13 hours UTMB points: information in 2021, Start: July 17 (Saturday) 2020, 6:00 a.m. (Ladek-Zdrój) Finish line: Ladek-Zdrój Nutritional points: 5 Assistance on the route: not allowed, only at buffets

International Trail Running Association

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"Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport."

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