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Lau SAY NIONG
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M 55-59
56
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Lau's Race Results
Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA
Results/Race Information:
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2023-12-09 | DOI INTHANON THAILAND BY UTMB - ELEPHANT 100 | 95 km / 5860 m+ | 25:02:05 | 436 / 756 | 349 / 614 | Subscribers only | 347 | |||
2023-11-04 | THE NORTH FACE® MALAYSIA MOUNTAIN TRAIL FESTIVAL - 100KM ULTRA TRAIL
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98 km / 4940 m+ | 27:41:24 | 149 / 382 | 121 / 301 | Subscribers only |
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6 | 6 | |
2023-10-19 | Ultra-Trail® Chiangrai - 250km
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252 km / 11200 m+ | 70:31:31 | 9 / 13 | 9 / 12 | Subscribers only |
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6 | 414 | |
2023-08-26 | PAHANG ECO - 100KM
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101 km / 5470 m+ | DNF | DNF | Subscribers only |
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6 | 289 | ||
2023-07-15 | Cameron Ultra - CULTRA60
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59 km / 2690 m+ | 12:35:34 | 118 / 426 | 101 / 343 | Subscribers only |
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5 | 313 | |
2023-06-03 | Borneo 100 Miler - 100 Miler
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165 km / 5460 m+ | 47:44:35 | 53 / 144 | 43 / 116 | Subscribers only |
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4 | 300 | |
2023-05-27 | Rinjani 100 - 75 Km
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76 km / 6680 m+ | DNF | DNF | Subscribers only |
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15 | 322 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2022-10-08 | Ultimate Trails of Penang - UToP60 | 58 km / 3850 m+ | 19:38:43 | 90 / 151 | 71 / 118 | Subscribers only |
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7 | 258 | |
2022-09-17 | The Most Beautiful Thing - 109 Km | 110 km / 5470 m+ | 29:27:44 | 82 / 435 | 74 / 344 | Subscribers only |
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6 | 6 | |
2022-07-23 | PAHANG ECO - 50KM | 50 km / 2750 m+ | 14:49:53 | 39 / 132 | 30 / 102 | Subscribers only |
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6 | 208 | |
2022-07-02 | KING OF KEMENSAH TRAIL - 50KM | 51 km / 1730 m+ | 7:23:27 | 38 / 211 | 35 / 170 | Subscribers only |
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3 | 282 | |
2022-03-18 | MERAPOH RAINFOREST TRAIL - 100 Miles | 162 km / 2750 m+ | DNF | DNF | Subscribers only |
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2 | 292 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2021-12-18 | MALAYSIA MOUNTAIN TRAIL FESTIVAL - 84KM ULTRA CHALLENGE | 79 km / 4610 m+ | 19:42:05 | 63 / 151 | 53 / 130 | Subscribers only |
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7 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2020-01-18 | Vibram Hong Kong 100 - Vibram Hong Kong 100 Full | 103 km / 5180 m+ | 21:32:25 | 592 / 1462 | 487 / 1135 | Subscribers only |
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5 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2019-12-14 | TNF MALAYSIA MOUNTAIN TRAIL FESTIVAL - 84KM Ultra Challenge | 86 km / 4700 m+ | 18:08:54 | 54 / 353 | 42 / 294 | Subscribers only |
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7 | 280 | |
2019-11-16 | The Lost World Of Ultra - 100KM | 101 km / 4140 m+ | 18:19:15 | 1 / 26 | 1 / 19 | Subscribers only |
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4 | 320 | |
2019-10-12 | Ultimate Trails of Penang - UToP 105km | 105 km / 6120 m+ | 28:54:57 | 23 / 56 | 21 / 50 | Subscribers only |
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7 | 310 | |
2019-09-14 | Janda Baik Ultra - JBU 100 | 105 km / 5390 m+ | 17:53:19 | 13 / 109 | 13 / 94 | Subscribers only |
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6 | 330 | |
2019-09-06 | SUPERACE Ultra Marathon Dunhuang Station - 2 Stage Elite Race | 115 km / 2250 m+ | 15:50:00 | 4 / 35 | 3 / 29 | Subscribers only |
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2 | 80 | |
2019-07-27 | Cameron Ultra-Trail - Cameron Ultra-Trail® 100 | 101 km / 4480 m+ | 21:48:33 | 55 / 457 | 48 / 385 | Subscribers only |
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5 | 310 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2018-12-01 | cross country Ultra Series - cross Country Ultra 83KM | 80 km / 1170 m+ | 13:45:07 | 21 / 72 | 17 / 55 | Subscribers only |
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1 | 390 | |
2018-10-20 | Janda Baik Ultra - JBU 100 | 100 km / 4000 m+ | 19:19:54 | 22 / 150 | 20 / 132 | Subscribers only |
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4 | 290 | |
2018-09-21 | Vietnam Mountain Marathon - Ultra 100 Km | 101 km / 3960 m+ | 22:41:44 | 43 / 71 | 36 / 62 | Subscribers only |
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5 | 350 | |
2018-09-01 | The Most Beautiful Thing - 100 Km | 102 km / 5280 m+ | 20:29:41 | 42 / 413 | 36 / 331 | Subscribers only |
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6 | 280 | |
2018-07-28 | Cameron Ultra-Trail - Cameron Ultra-Trail® 100 | 100 km / 4490 m+ | 18:43:21 | 21 / 290 | 18 / 249 | Subscribers only |
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5 | 290 | |
2018-05-12 | Penang Eco 100 - 100 miles | 166 km / 4250 m+ | 34:14:28 | 6 / 21 | 5 / 17 | Subscribers only |
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3 | 320 | |
2018-05-06 | King Of Kampung Kemensah - 50 | 49 km / 1450 m+ | 5:58:30 | 1 / 81 | 1 / 71 | Subscribers only |
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3 | 270 | |
2018-03-11 | Borneo Ultra-Trail® Marathon - 100 Km | 102 km / 4840 m+ | 20:02:33 | 10 / 149 | 8 / 124 | Subscribers only |
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5 | 270 | |
2018-03-02 | TransLantau - 100km | 102 km / 5220 m+ | 23:33:08 | 134 / 677 | 115 / 565 | Subscribers only |
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6 | 290 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2017-12-17 | Janda Baik Ultra - Ultra 53 | 53 km / 2210 m+ | 6:31:53 | 10 / 573 | 9 / 358 | Subscribers only |
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5 | ||
2017-09-16 | The Most Beautiful Thing - 100 Km | 102 km / 5270 m+ | 18:34:50 | 17 / 249 | 14 / 206 | Subscribers only |
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6 | 280 | |
2017-07-22 | Cameron Ultra-Trail - Cameron Ultra-Trail® 100 | 102 km / 4500 m+ | 20:48:48 | 27 / 202 | 25 / 170 | Subscribers only |
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5 | 300 | |
2017-05-05 | Rinjani 100 - 60 Km | 57 km / 5180 m+ | 19:21:36 | 21 / 104 | 20 / 92 | Subscribers only |
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13 | 320 |
Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
2016-10-08 | Cameron Ultra-Trail® - Cameron Ultra Trail 100 | 101 km / 4910 m+ | 20:35:45 | 15 / 158 | 14 / 134 | Subscribers only |
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6 | ||
2016-06-04 | Borneo Ultra-Trail® Marathon - 100 Km | 101 km / 4500 m+ | 24:24:50 | 11 / 104 | 10 / 87 | Subscribers only |
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5 | 270 |