ITRA ID
862153

Paulo COSTA

Performance Index | 772
  Portugal
Category
M 45-49
Age
45

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Paulo's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2024
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2024-04-21 TRAIL FISGAS DE ERMELO - TRAIL CURTO Portugal 21 km / 1110 m+ 1:58:41 6 / 474 6 / 357 Subscribers only 5 279
2024-03-24 Ultra Trail do Marão - MTM Portugal 25 km / 740 m+ 1:54:11 1 / 173 1 / 141 Subscribers only 3 252
2024-01-28 Trilhos dos Abutres® - Mini Trilhos dos Abutres Portugal 22 km / 1020 m+ 2:49:18 75 / 325 69 / 229 Subscribers only 4 280
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-06-04 DOURO MONTEMURO ULTRA TRILHOS - DMUT 18 Portugal 17 km / 800 m+ 1:55:17 17 / 230 17 / 160 Subscribers only 4 222
2023-03-12 Povoação Trail - Povoação Trail Longo Portugal 25 km / 1490 m+ 3:09:11 19 / 237 18 / 177 Subscribers only 6 275
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-07-03 Douro Paiva World Series - 29km Portugal 28 km / 1310 m+ 2:35:19 14 / 362 14 / 262 Subscribers only 5 217
2022-06-12 DOURO MONTEMURO ULTRA TRAIL - DMUT 52 Portugal 52 km / 3000 m+ 6:23:16 2 / 28 2 / 26 Subscribers only 6
2022-05-15 Trail CTM Vila Pouca de Aguiar - Trail Longo Portugal 30 km / 1570 m+ 2:49:29 2 / 70 2 / 58 Subscribers only 316
2022-05-07 Ultra Trail de Cerveira - Ultra Trail Cerveira Portugal 47 km / 2900 m+ 5:27:09 3 / 91 3 / 85 Subscribers only 7 294
2022-03-19 Trilhos do Paleozóico - Campeonato Nacional Trail Ultra Portugal 48 km / 2630 m+ 5:16:15 35 / 165 34 / 127 Subscribers only 6 536
2022-03-06 Louzantrail - Louzantrail GTNS Portugal 30 km / 1910 m+ 3:12:34 15 / 392 15 / 323 Subscribers only 6 343
2022-01-30 Trilhos dos Abutres® - Trilhos dos Abutres Portugal 30 km / 1330 m+ 3:02:38 5 / 310 5 / 252 Subscribers only 4 234
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-09-12 Trail da Trofa - 35km Portugal 36 km / 1370 m+ 3:27:32 6 / 199 6 / 174 Subscribers only 4
2021-07-18 Porto da Cruz Natura - Trail Portugal 49 km / 3590 m+ 6:55:01 48 / 146 39 / 108 Subscribers only 9
2021-06-13 Portuguese National Championship - Portugal National Championship Portugal 35 km / 1650 m+ 3:41:50 55 / 344 54 / 257 Subscribers only 5
2020
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2020-10-10 Penacova Trail do Centro - 31km Portugal 32 km / 1820 m+ 3:48:42 76 / 270 71 / 201 Subscribers only 6
2020-03-08 Louzantrail - Ultra Louzantrail Portugal 43 km / 3060 m+ 5:11:54 9 / 317 9 / 281 Subscribers only 8 400
2020-02-01 Trilhos dos Abutres® - U T A Portugal 54 km / 2860 m+ 5:57:12 10 / 491 10 / 422 Subscribers only 6 330
2019
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2019-11-23 Windmills Trail - WindMills Trail Portugal 39 km / 1610 m+ 3:47:39 12 / 105 12 / 69 Subscribers only 4
2019-10-12 Ultra Sanabria by Stages - Gran Premio Maratón Spain 20 km / 737 m+ 1:39:01 1 / 126 1 / 94 Subscribers only 230
2019-09-21 Grande Trail Serra d'Arga - GTSA 37 Km Portugal 38 km / 2120 m+ 3:53:03 19 / 463 19 / 359 Subscribers only 6
2019-06-09 Abutres Trail World Championships - Ultra Trilhos dos Abutres Portugal 44 km / 2120 m+ 4:26:31 5 / 763 5 / 670 Subscribers only 5
2019-05-19 6º Trail CTM Vila Pouca de Aguiar - Trail Longo Portugal 29 km / 1300 m+ 3:01:08 3 / 84 3 / 68 Subscribers only 5 310
2019-05-11 Estrela Grande Trail® - Estrela Orion Belt Portugal 48 km / 2410 m+ 5:08:21 8 / 404 8 / 342 Subscribers only 6
2019-05-04 Ultra Trail de Cerveira - Trail de Cerveira Portugal 22 km / 1757 m+ 2:29:40 5 / 280 5 / 214 Subscribers only 230
2019-03-17 Trilhos do Paleozóico - Trilhos do Paleozóico Portugal 48 km / 2410 m+ 4:52:31 14 / 344 14 / 290 Subscribers only 5 410
2019-02-17 Santo Thyrso Ultra Trilhos - STUT - 50km Portugal 48 km / 2260 m+ 4:45:43 5 / 286 5 / 247 Subscribers only 5 350
2019-01-27 Louzantrail - Ultra Louzantrail Portugal 44 km / 3070 m+ 5:04:14 7 / 369 7 / 329 Subscribers only 8 400
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-11-24 Extreme West Atlantic Trail - Extreme West Atlantic Trail Portugal 35 km / 2140 m+ 3:54:12 8 / 107 8 / 70 Subscribers only 6 280
2018-07-08 STE - Montepio Sintra Trail X'treme - 31km Portugal 31 km / 1600 m+ 2:48:53 7 / 567 7 / 473 Subscribers only 5 380
2018-06-23 Ecologic Trail Run Azores - Ecologic_39k Portugal 38 km / 1480 m+ 4:05:15 1 / 92 1 / 77 Subscribers only 4 350
2018-06-17 Louzantrail - Louzantrail Portugal 27 km / 2040 m+ 3:02:32 3 / 465 3 / 375 Subscribers only 8 300
2018-04-22 Ultra Geira Romana - Trail da Geira Portugal 16 km / 460 m+ 1:21:53 4 / 321 4 / 215 Subscribers only 3 100
2018-03-24 Compressport UTM - TM Portugal 26 km / 1220 m+ 2:17:32 4 / 518 4 / 403 Subscribers only 5 280
2018-02-11 Poiares Trail - Poiares Trail Portugal 33 km / 1790 m+ 3:17:23 5 / 322 5 / 273 Subscribers only 6 370
2018-01-27 Trilhos dos Abutres® - T A 30 Portugal 32 km / 1470 m+ 3:08:27 3 / 492 3 / 413 Subscribers only 5 270
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-12-02 EPIC Trail Run Azores - EPIC40_open Portugal 40 km / 1780 m+ 4:06:35 8 / 239 8 / 155 Subscribers only 5 130
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-01-30 Trilhos dos Abutres® - T A 25 Portugal 25 km / 1200 m+ 3:34:12 139 / 464 134 / 382 Subscribers only

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