ITRA ID
4145455

Rafal PLONKA

Performance Index | 648
  Poland
Category
M 35-39
Age
38

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Rafal's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2024
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2024-04-28 Zamczyska Trail - 21km Poland 20 km / 1090 m+ 2:08:01 14 / 116 13 / 89 Subscribers only 5
2024-02-17 Lemkowyna Winter Trail - 50 km Poland 50 km / 1870 m+ 5:55:09 4 / 31 4 / 22 Subscribers only 4 310
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-10-21 Lemkowyna Ultra-Trail® - LUT150 Poland 149 km / 5170 m+ 22:48:04 24 / 333 21 / 285 Subscribers only 4
2023-09-09 RAWki na Surowo - RAWki Poland 29 km / 1530 m+ 3:14:41 3 / 59 3 / 43 Subscribers only 5 272
2023-08-05 IX Ultramaraton Magurski - Ultramaraton 74km Poland 74 km / 2360 m+ 8:51:25 5 / 76 5 / 62 Subscribers only 3 360
2023-07-29 Pogórze Ultra Trail - POGÓRZE ULTRA TRAIL Poland 69 km / 1970 m+ 8:17:27 23 / 84 22 / 80 Subscribers only 3 435
2023-07-22 Tatra SkyMarathon - Tatra Skymarathon Poland 46 km / 3140 m+ 7:16:44 87 / 300 80 / 252 Subscribers only 8 413
2023-07-01 European Running Festival - Kiepura's Aria with the Poland-Slovakia Interreg Program Poland 60 km / 2660 m+ 7:44:28 14 / 108 10 / 79 Subscribers only 5 398
2023-06-10 Zamczyska Trail - 21km Poland 20 km / 1090 m+ 2:12:22 12 / 56 12 / 50 Subscribers only 5 5
2023-05-20 Ultramaraton Jaga-Kora - Ultamaraton Jaga-Kora "Eagle" 100km Poland 100 km / 3310 m+ 13:27:42 3 / 32 3 / 27 Subscribers only 4 446
2023-05-06 UltraBies Biegi Górskie - UltraBies - Niezniszczalny Raróg 65+ km Poland 65 km / 2570 m+ 7:46:28 10 / 99 10 / 78 Subscribers only 4 331
2023-04-29 Mogila Fun & Run - 6x Mogila = 24km Poland 23 km / 1440 m+ 2:35:01 9 / 25 8 / 21 Subscribers only 6 372
2023-02-11 Lemkowyna Winter Trail - 50 km Poland 50 km / 1870 m+ 8:05:47 9 / 44 8 / 36 Subscribers only 4 307
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-10-22 Lemkowyna Ultra-Trail® - LUT70 Poland 69 km / 2510 m+ 7:45:48 13 / 207 12 / 166 Subscribers only 4 401
2022-08-13 Ultramaraton Magurski - Maguraton Poland 52 km / 1600 m+ 5:40:26 10 / 106 9 / 85 Subscribers only 3 417
2022-06-11 Zamczyska Trail - 21km Poland 20 km / 1090 m+ 2:17:30 12 / 59 12 / 52 Subscribers only 5 370
2022-05-21 Ultramaraton Jaga-Kora - Ultramarathon Jaga Kora 70km Poland 67 km / 2020 m+ 8:14:41 9 / 50 6 / 31 Subscribers only 3 410
2022-05-06 UltraBies Biegi Górskie - UltraBies - Zwodnicza Rusałka 44+ km Poland 44 km / 1880 m+ 5:17:50 29 / 162 25 / 118 Subscribers only 4 324
2022-03-05 Lemkowyna Winter Trail - LWT 35 34 km / 1300 m+ 4:04:42 24 / 107 21 / 88 Subscribers only 4 4
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-10-23 Lemkowyna Ultra-Trail® - Lemko Maraton Poland 46 km / 1410 m+ 5:18:52 57 / 279 50 / 210 Subscribers only 3
2021-08-14 Ultramaraton Magurski - Maguraton Poland 49 km / 1420 m+ 6:08:40 17 / 112 17 / 85 Subscribers only 3
2021-05-22 Ultramaraton Jaga-Kora - Maraton Jaga Kora 42km Poland 42 km / 1530 m+ 5:40:38 63 / 121 50 / 84 Subscribers only 4 310

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